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Mustard-baked fish
Chapter VI ·
Fish & seafood · Nº 191
Mustard-baked fish
7 ingredients
4 steps
15 min
Ingredients
Method
Ingredients
For
1 kg
fish
, fillet
salt and black pepper
, to taste
6 tablespoons
butter
, melted
¾ cup
orange juice
, or white wine
1½ teaspoons
mustard
1 teaspoon
basil
, dried
3 tablespoons
parsley
, chopped
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Method
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1
Season the fish fillet with salt and black pepper. Arrange it in a Pyrex dish, side by side.
2
In a separate bowl, mix the butter, juice or wine, mustard, parsley and basil.
3
Pour over the fish.
4
Shortly before serving, put it in a preheated moderate oven, and bake uncovered for about 15 minutes or until the fish is cooked.
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Fish & seafood · Nº 146
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