Family recipes
Ruas Bastos
Search
Recipes
Fridge
Index
EN
Português
English
Sign in
Recipes
/
Fish & seafood
/
Tuna in Sesame Crust
Chapter VI ·
Fish & seafood · Nº 144
Tuna in Sesame Crust
Serves 4
7 ingredients
4 steps
Ingredients
Method
Ingredients
For
−
4 servings
+
600 g
tuna
, fillet
2
egg whites
100 g
sesame seeds
, white
100 g
sesame seeds
, black
80 ml
olive oil
salt
black pepper
Add to shopping list
Method
Tap a step to check it off
1
Put the two egg whites in a bowl and beat them. Season the whites with salt and black pepper and beat again. Add the tuna and mix.
2
In another bowl, put some sesame seeds and coat the tuna with the seeds. Wrap the tuna in plastic wrap to hold the sesame firmly in place.
3
Meanwhile, put a little olive oil in a skillet and let it heat. Remove the plastic wrap and sear the tuna on all sides.
4
Remove the tuna and place it on a tray. Cut the tuna into thick slices and arrange them on a plate.
From the same chapter
Fish & seafood · Nº 145
Grilled Tuna with Tartare Rouge Sauce
Fish & seafood · Nº 146
Bacalhau à Brás
Fish & seafood · Nº 148
Bacalhau à Gomes de Sá
← Previous
Spaghetti with Polpettine
Next →
Grilled Tuna with Tartare Rouge Sauce
Recipes
Fridge
Index